Fremgangsmåde

Kom æggehvider, havregryn, proteinpulver, kakao og perfect sød i en gryde ved middelhøj varme og laves til grød.

Server i en skål og top med hakkede mandler, sukrin gold og friske bær

IN ENGLISH

200g egg whites

40g oats

20g protein powder with chocolate flavor

3g low fat cocoa powder

3g liquid sweetener

10g almonds

20g blueberries

3 large strawberries

5g sukrin gold

Cook egg whites, oats, protein powder, cocoa powder and liquid sweetener into a pot on medium heat until desired thickness.

Serve in a bowl and top with chopped almonds, berries and sukrin gold