Fremgangsmåde

Mos bananen og rør proteinpulver, havregryn og kakaopulver sammen.

Samtidig varmes peanutbutter og kokosolie ved svag varme, så det smelter sammen. Derefter hældes det over og alle ingredienserne sammen (tilsæt evt lidt vand for at få den ønskede konsistens - den skal være fast og lidt klistret).

Massen formes og rulle i små kugler, som rulles i hakkede peanuts.

IN ENGLISH

60g Whey protein powder with chocolate flavor

20g Oats

5g coconut oil

30g Peanutbutter Crunchy Organic

5g low fat cocoa

50g Banana

  Topping:

10g peanuts (peanut, roasted and salted)

Mash the banana and mix protein powder, oatmeal and cocoa powder together.

Warm peanut butter and coconut oil over low heat so it melts together. Then pour it over and the other ingredients and mix it together (add a little water if necessary to get the desired consistency - it should be firm and slightly sticky).

Add the dough into small truffles and roll and roll them in chopped peanuts.