Fremgangsmåde

Blend æggehvider, proteinpulver, kakaopulver, banan, peanutbutter, havregryn og bagepulver sammen.

For varm vaffeljernet - brug evt fedtstof så de ikke hænger fast - og bages som almindelige vafler.

TIP: server med friske bær og/eller skyr

IN ENGLISH

200g egg whites

30g Protein Powder with Cocoa Flavor

10g fat cocoa

0.5 pcs Banana

20g Peanutbutter Crunchy Organic

40g Oatmeal

1 tsp baking powder

10g coconut oil

Blend egg whites, protein powder, cocoa powder, banana, peanut butter, oatmeal and baking powder together.

Pre-heat the waffle iron - if necessary use coconut oil so they won't stick - and bake as normal waffles.

TIP: serve with fresh berries and / or low fat greek yoghurt